Or maybe you're not even hungover, but you're feeling a little lazy after too many weekends in a row of just drinking and eating at all the delicious breweries in Charlotte, so you want to squeeze in a workout before you start imbibing for the day.
Or perhaps you didn't have any weekend plans to start with, and you're just looking for something new to do with your friend group (or for an easy way to make some new friends).
Whatever the case may be, beer fitness activities are here to save the day. Here are a few fun Saturday and Sunday classes for you to choose from for your next weekend workout.
Weekend Run Clubs
8 AM - Matthews Mojo Run - 5 mile run through Matthews. Free.
11:45 AM - Sycamore Brewing Run Club - 1, 3, or 5 mile routes through South End. Free.
12 PM - York Chester Brewing Run Club - 1.5 and 4 mile routes through Belmont. Free.
Weekend Bike Rides
Weekend Yoga Classes
11 AM - Ink N Ivy Yoga - $5 gets you the class and a mimosa at this Uptown restaurant.
12:30 PM - Cavendish Brewery Yoga - $10 gets you the class and a full beer at this Gastonia brewery.
11 AM - The Brass Tap Yoga - Class is $5, but then you can put that $5 toward any menu item afterwards at this South End restaurant.
11 AM - The Hop Shop Yoga - $10 for a drop-in class, or as low as $5 with an NC Yoga Bar passport. Yogis get $1 off beer after class at this Plaza Midwood bottle shop.
11 AM - Twenty-Six Acres Brewery Yoga - $10 gets you the class and a pint of beer or glass of wine at this Concord brewery.
11:30 AM - Blue Blaze Brewing Co. Yoga - $5 gets you the class and a pint of beer at this West Charlotte brewery.
11:45 AM - Three Spirits Brewery Yoga - $5 gets you the class and a 5 oz. pour of beer at this South Charlotte brewery.
12:30 PM - Legion Brewing Yoga - $7 gets you the class and a pint of beer from this Plaza Midwood brewery.
6 PM - Carolina Beer Temple Yoga - $5 gets you the class and an 8 oz. pour of beer from this Ayrsley bottle shop.
Miscellaneous Weekend Workouts
11 AM - Waggle For Your Beer at Lenny Boy Brewing Co. - The first Sunday of the month. This 1.5 mile dog walk on the Light Rail Trail in South End is free.
2 PM - My Aloha Paddle & Pints - $35, and you must pre-register at least 12 hours in advance. No walk-ins! This 90-minute paddleboarding session is followed by a pint of beer from a different sponsor every week.