Lenny Boy Brewing Co. | Sip & Sweat
When: Sundays at 10 AM
Cost: $5 gets you the class and a 6 oz. pour of kombucha post-workout!
Instructor: This class is hosted by Justine Grosso. Justine has an extensive background in personal training and group fitness classes, and her upbeat attitude will keep you motivated the entire class. Be prepared to work for your beer!
Anything Else? Bring a mat, a water bottle, and a towel, because you're definitely going to sweat! This workout is body weight only, and there are modifications for each move, so it's ideal for those just stepping into the fitness world, as well as seasoned athletes. Be sure to stick around for a delicious meal from the A Bao Time food truck after class, too!
Where to Meet
3000 S Tryon St
Charlotte, NC 28217
There is plenty of parking in Lenny Boy's parking lot. Meet in the taproom to check in, and the class will move into the warehouse. If it's nice outside, the class will take place in the parking lot for some outdoor exercise!