Thursdays at 6:30 PM
This class fills up quickly, so get there early! If you're not in the mood for a beer, Free Range has kombucha, shrub, and cold brew coffee on tap. There's also usually a food truck outside, so you can grab dinner to enjoy with your drink of choice.
The second Wednesday of the month at 6:30 PM
The class is taught by instructors from Arrichion Yoga. It's an athletically-inspired flow, as are most classes at Arrichion. However, it's still suitable for all levels! Sip & Stretch attendees also have the opportunity to win All American Pub gift cards and Arrichion swag each week. Additionally, yogis can enjoy half-priced beer at Slate (which is connected to Oak Room) after class.
Mondays at 6 PM (Paused until Spring 2017)
This class takes place on Pizza Peel's front lawn, and it is an all-levels flow, good for both beginners and advanced yogis! Instructors will offer modifications to increase or decrease the difficulty of various poses throughout the class. Yogis get 10% off of all food after class, so make sure you grab a slice of some delicious pizza!
Thursdays at 6:30 PM & Saturdays at 9:30 AM (Paused until Summer 2017)
This is the most beautiful outdoor yoga class in all of Charlotte! You practice on a patio under the trees, and it is simply stunning. Be sure to check out the rest of the USNWC while you are there. The Pump House Beirgarten has an amazing selection of local craft beer, and their Carolina-style food will fill you up.