Content Marketing Manager
That’s why we started Work For Your Beer Spotlights, a series in which we highlight local fitness classes to show you how you can work for your beer beyond the brewery (and support local businesses in the process).
Next up in the series is Chakti Yoga with Essential Thrive, a company that promotes healthy living through every facet of life. Owner Lauren McAbee does this through Chakti Yoga, doTERRA essential oils, and Holistic Living.
I’d heard about Chakti Yoga before, but my knowledge of the practice only extended about as far as the posts I had seen on Instagram. When two of my Work For Your Beer team members suggested we give the class a try, I jumped at the chance, and we ventured off to our first-ever Chakti Yoga class.
Read on to learn about our experience, as well as everything you need to know before you sign up for your first class.