Posts in Fitness

Best Ways to Recover After a Workout

January 19, 2017

When it comes to living a healthy and balanced lifestyle, obviously working out is encouraged! Participating in fitness activities of any kind—whether you prefer to run, ride a bike, go to yo... (more)

Work For Your Beer Spotlight: Budokon Academy Charlotte

April 04, 2018

Here at Work For Your Beer, we're all about working out and rewarding ourselves with a beer (or 'booch). A lot of the time, you can find us at brewery workouts, but our love for healthy liv... (more)

Everything You Need for Your First Beer Yoga Class

January 12, 2017

When it comes to yoga, there are always certain things that you should bring along to class if you want your practice to be successful. Unsurprisingly, the same thing is true of beer yoga! Unlike a... (more)

5 Ways To Work Out With Wine (Yes, You Read That Right)

March 20, 2019

You love working out. You love drinking wine. Why not do both at the same time? We've created five ways you can work out with your wine so you can have, in our opinion, the ultimate b... (more)

Are Fitness Trackers Worth It? An Expert Weighs In

August 30, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

The Box For Your Beer Playlist Guaranteed to Get Your Through Your Next Workout

August 01, 2018

No matter how you work for your beer, we can all agree that the one thing that can get us through even the toughest workout is a great playlist. ... (more)

How Often Do You Need to Replace Your Running Shoes? We Asked An Expert

June 28, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

25 FREE Ways to Work For Your Beer All Week Long in Charlotte

January 23, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with off... (more)

Put Away The Scrunchie: This Isn't Your Mom's Jazzercise Class

July 03, 2018

This post is brought to you in partnership with Jazzercise Concord-Charlotte Speedway... (more)

Calling All Beer-Loving Pet Owners: You Need To Know About The Dog Dasher

January 14, 2019

This content is brought to you in partnership with The Dog Dasher, offering pet sitting, dog walking, and cat visits in the comfort of your home.... (more)

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