Posts in Health

How To Stay Healthy If Your Job Requires Staring At A Computer All Day

February 18, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

What Is Acupuncture & How Does It Actually Work?

June 20, 2017

Disclosure: We attended an acupuncture appointment with ... (more)

Best Ways to Recover After a Workout

January 19, 2017

When it comes to living a healthy and balanced lifestyle, obviously working out is encouraged! Participating in fitness activities of any kind—whether you prefer to run, ride a bike, go to yo... (more)

How Does Your Sugar Intake Actually Impact Your Health? We Asked A Dietitian

May 22, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

7 Habits for Highly Healthy Holidays

December 08, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Here's What You Need to Know About Dry Needling as a Physical Therapy Practice

November 29, 2017

‚ÄčThis content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic ... (more)

Drink(s) of the Week: The Viva Raw Cleanse

March 16, 2019

Listen: I am not a juice cleanse kind of person. In fact, if you asked my friends, they'd tell you that I'm more of a "Why not have a second glass of wine after dinner?"... (more)

Clean, Lean Protein (That Actually Tastes Good): Our Experience with Eat The Bear

September 20, 2017

Disclaimer: We partnered with  Eat The Bear to test the company's products and write an honest review of ou... (more)

Office Ergonomics: Your How-To Guide for Sitting At Your Desk

November 05, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

The Best Way to Hydrate After a Night Out OR a Tough Workout

December 09, 2017

This content is brought to you in partnership with Hydrate Medical. Okay, okay, let'... (more)