On Monday May 22, we will be at NoDa Yoga for "Namaste Night" at 5:30 PM hosting a gift basket raffle, featuring a NoDa Yoga prize pack that you're not going to want to miss out on.
"Namaste Night" with NoDa Yoga & Growler's Pourhouse
Cost: It's $10 total—$6 for the class at NoDa Yoga and $4 for a Namaste beer at Growler's Pourhouse afterwards.
Instructor: Susan Hughes
Vibe: This is an all-levels vinyasa flow, with modifications available throughout the class to appeal to all yogis (beginner or otherwise). It's so cool to get to practice in an actual yoga studio at such a low price, because you get the benefit of the available yoga mats and other props like blocks, bands, and bolsters to aid your practice.
Anything Else? There is literally a beer called "Namaste" available for $4 after class—it's a light, citrus-y Dogfish Head brew that's perfect for quenching your post-yoga thirst!
Work Out, Drink Beer & Win Prizes, All For a Good Cause
Check out our Facebook events to get details about where we'll be the rest of the month, or you can take a quick look at the calendar below. Thanks for your support, and we'll see you soon!