On Thursday May 4, we will be at Free Range Brewing at 6 PM hosting a gift basket raffle, featuring a bunch of Free Range Brewing swag that you'll certainly want to win.
Free Range Brewing Yoga
Cost: Free, but we always encourage yogis to support the brewery by staying for a beer after class!
Instructor: Instructors rotate on a weekly basis between Allison Brewster, Kristen Witkowski, and Erica Kiely. Occasionally, you'll see a substitute, but typically, your class will be led by one of these three.
Vibe: This is an all-levels vinyasa flow. Usually, the instructors offer modifications to make the flow more or less intense based on students' level of experience.
Anything Else? This class fills up quickly, so get there early! If you're not in the mood for a beer, Free Range has kombucha, shrub, and cold brew coffee on tap. There's also usually a food truck outside, so you can grab dinner to enjoy with your drink of choice.
Free Range Brewing R.U.N Club
Cost: Free, but we encourage participants to stick around for a beer or two to support Free Range!
Length of Run: There are two route options available, including a 3 mile run and a .7 mile mosey.
Anything Else? In their own words, this is Free Range Brewing's "loose interpretation of a run club." Join FRB as they R.U.N (Roam Unique Neighborhoods) in NoDa and Villa Heights! They like to run, walk, jog, and mosey, so whatever your preference, join them each week for their neighborhood roaming.
Featured Beer: A Timely Engagement
Work Out, Drink Beer & Win Prizes, All For a Good Cause
Check out our Facebook events to get details about where we'll be the rest of the month, or you can take a quick look at the calendar below. Thanks for your support, and we'll see you soon!