Posts in Yoga

Work For Your Beer's Beer Fitness Bracket 2019: Round 1

March 01, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  ... (more)

Work For Your Beer's Beer Fitness Bracket 2019: The Final Round

March 29, 2019

Started with 32, now we're here. We've been telling you for a month now, we want to know: what is the BEST beer fitness activity in Charlotte? Cast your votes for the FINAL R... (more)

What Are The Health Benefits Of Doing Yoga? We Asked An Expert

November 12, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

3 Easy Ways to Clean Your Dirty Yoga Mat

August 04, 2017

​Keeping your yoga mat clean is key when you’re doing yoga in brewery warehouses, in the great outdoo... (more)

How To Do Yoga With Kittens (& 4 Other Reasons To Visit Mac Tabby Cat Café)

May 25, 2018

Cat cafés have become all the rage amongst animals lovers. A place to pet adorable kittens and enjoy a morning brew sounds like the perfect spot to us.  That's w... (more)

Stretch & Sip: 10 Yoga-Inspired Beers To Drink After Your Next Flow

June 01, 2019

We spent last month sipping beers inspired by some of our favorite TV shows. This month, we're moving on to something a little more our speed: yoga-inspired beers.  We gathered a... (more)

The Zen Playlist You Need For Your Next At-Home Yoga Flow

December 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet The Yoga Dude

December 07, 2016

If you haven't been to one of The Yoga Dude's beer yoga classes, you're missing out. Not only are Rob's classes entertaining, but they will kick your butt. Read more about The Yoga ... (more)

From Yoga To Running: What To Eat Before Your Next Workout

September 12, 2018

Though we’re all about rewarding ourselves with a post-workout beer, figuring out how to fuel our bodies before a workout can be a little trickier. How much time should you leave be... (more)

Floating Fitness & Fresh Faces: Our Experience at AIR® Aerial Fitness & Mud Facial Bar

September 05, 2017

Disclaimer: we were offered two AIR®... (more)

Advertisement