Sweet Union Brewing | Yoga
When: Wednesdays at 7 PM
Cost: $8, which includes a 16 oz beer or cider!
Instructor: This class is taught by Meghan Helms of 4M yoga.
Vibe: This class will move slowly through poses focusing on breathing into each pose. Some poses will be held for a little longer getting the most benefit of the stretch. This is a great practice to get your body moving while being able to settle in at the same time!
Anything Else? Be sure to stick around for your post-yoga beer!
How to find the class
13717 E Independence Blvd.
Indian Trail, NC 28079
There is plenty of free parking in the Sweet Union Brewing lot! If the weather is nice, the class will be held outside. If it's raining, class will take place inside! Just ask a bartender for assistance!