But occasionally, people will scratch their heads over the concept. "Doesn't drinking beer after your workout pretty much void out all the exercising you just did?" they'll ask.
We've addressed the health benefits of beer in the past, but we figured that since we've heard this question a few times since then, we should talk about how many calories you burn through some of your favorite workouts and how many beers those calories translate to.
For example, let's say that you run a 5K. How many calories do you burn off when you run 3.1 miles, and how many beers does that number of calories translate to? Or to re-phrase the question, how many beers have you earned through that fitness activity? We've got the answers to that and other beer fitness equations below, so you know exactly how many beers you're working for!
Circuit Training/HIIT/Bootcamp-Style Workouts
How Do You Work For Your Beer?
Once you know where you're heading for your beer workout, show off a little! Post a picture with the hashtag #workforyourbeer for the chance to be featured on our @workforyourbeer feed.