Escape to Stowe, Vermont for the ultimate mountain getaway—think scenic hikes, maple syrup tastings, stargazing from a private cabin, and unforgettable craft beer from top Vermont breweries. Whether you're chasing waterfalls or working remotely with a view, this trip blends cozy comfort with outdoor adventure.

We spoke with OrthoCarolina physical therapist Gary Schneider to learn more about how you can keep yourself safe and uninjured while embarking into the wonderful world of hiking.